On Friday, December 12th, I was notified that I had been selected as the National Senior Games Association (NSGA) 2026 January Athlete of the Month. Last week, I was interviewed by Del Moon,…
FOUNDATION 4.2 REPORT (01/19 – 01/25)
HIGHLIGHTS: As reported earlier in the week, I received the news that my buddy had decided to withdraw from our attempt…
FOUNDATION 4.1 REPORT (01/12 – 01/18)
HIGHLIGHTS: After three weeks of sub-100 mile training routines, this week’s training was a return to the 100+ mile weeks that…
FOUNDATION 3.4 REPORT (01/05 – 01/11)
HIGHLIGHTS: This week was the third of three recovery weeks in the middle of the training plan for my triple inaugural…
FOUNDATION 3.3 REPORT (12/29 – 01/04)
HIGHLIGHTS: This week was the second of three recovery weeks in the middle of the training plan for my triple inaugural…
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